Tuesday, April 20

I Have Been Having Tons Of Negative Thoughts Lately – Cee-C

Former Big Brother Naija housemate and 1st Runner-Up in the 2018 Big Brother Naija TV Reality Show, lawyer, Model, Actress and a Fashionon enthusiast, Cynthia Nwadiora aka Cee c says she has been having negative thoughts lately.

According to the CEGAR CEO and model, everyone needs to take charge of their day early on else negative thoughts will disrupt things.

She wrote

If you don’t set the tone for the day, Negative thoughts will set them for you.

Lately I’ve been having tons of negative thoughts , “you’d never get there, you’ll just keep going in circle and the likes of it. Lol

Have you been having negative thoughts about yourself?

How are you handling it? Please share in comment section?

Me:

1• Affirmations

2• Cognitive delusion; stepping back from the thoughts in my head and seeing them as simply that— just thoughts. Not reality

3• Self Compassion. Treating myself with more gentleness, kindness and understanding. and

4• Prayer

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